Oolong Health Benefits

Nutrition benifits

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There are many Oolong health benefits.  While green tea is often thought to be remarkably helpful to a healthy lifestyle, oolong herbal tea in many respects is in a league its own when health promoting benefits are concerned.


A Fine Tea

Oolong (or Wu long) tea is perhaps still not that well known to the Western public at large. However, choosing the favorite brew of choice amongst many tea aficionadas, being considered by them to be amongst the finest teas you could get hold of.

Oolong tea has been recently marketed here in the USA for an appetite suppressant supplement since it is known to have many metabolic stimulating attributes. In fact several celebrities have endorsed oolong tea for weight loss.

Oolong tea, while effective as an appetite suppressant, supplement may also be utilized in the prevention and treatment of various other ailments, include heart disease, various forms of cancer, and osteoporosis.


Other Oolong Tea Benefits

A Japanese study from 2001 says it reduces cholesterol after 1 month of regular drinking. The tea also helps to clear skin, promote healthier hair, and to assist in the fight against tooth decay as it prevents the buildup of plaque.

Oolong tea has elevated levels of antioxidant rich polyphenols which help the body in its fight against free radicals; oolong tea can be effective in preventing various degenerative ailments.

Oolong Origination

Oolong tea originates from China, where it is often enjoyed for centuries. It is being manufactured here to this very day. Outside of China, various kinds’ of oblongs are now produced in Taiwan (Formosa) as well.

The Oolong tea comes in many distinct styles aromas and flavors – widely recognized for its sweet and flowery qualities.

Being partially-fermented (oxidized) during the drying process, ensure that this kind of tea lies somewhat in the focal point between unfermented green tea and fermented black tea.

Tea drinkers who perhaps may want to slowly expand into the territory of the somewhat more bitter, pungent ‘grassy’ tasting and exotic green teas, often times find oolongs to become a perfect, tasty bridge.

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The varieties known as Green (Jade, Jasmine) exhibit a slight withering and browning of the edges of the tea leaves. The darker types, known as Wuyi oolongs are browned fully and thus more robust.

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